Recognizing a panic disorder can be tricky. People have been known to be admitted to hospital, thinking they were having a heart attack, before they found out that they are suffering from panic attack symptoms! To help you get around anything that melodramatic, here are five of the most regular symptoms.
1. Heart Palpitations
If you experiencing a racing heart, or even chest pains that do not go to your left arm, you might be suffering panic attack symptoms. It is always prudent to have any chest pains checked by a doctor, since they may be a symptom of something more dangerous, on the other hand.
2. Sweating Excessively
Have you ever given a speech and prior to your big moment at the podium, you begin to sweat? Panic attack sufferers can undergo excessive at any time. Therefore, if you are noticing that you become very damp, very suddenly, and especially if you are suffering other symptoms, chances are you are experiencing panic attack symptoms.
3. Abdominal Discomfort
Many panic attack sufferers go through a variety of abdominal symptoms. From nausea to 'butterflies' any baffling abdominal discomfort could be a signal that you need to look for panic attack treatment.
4. Speaking or Breathing Trouble
From hyperventilating to a constricted throat that will not let your words out, this is a common panic attack symptom. If you find yourself having problems breathing or speaking, combined with one or more of the other symptoms here, you may perhaps find that you are suffering from a panic disorder.
5. Unfounded Fear
Panic attacks are all about unreasonable fear. This is usually a generalized, all encompassing fear. It is not controllable, and even if you know, there is nothing to be scared of, you still cannot shake the sense of unease.
If you learn yourself experiencing any of these symptoms, or more than one, talk to a medical practitioner, and get diagnosed. Panic attack symptoms, and the underlying disorders, can be treated. So do not endure in silence! - 29881
1. Heart Palpitations
If you experiencing a racing heart, or even chest pains that do not go to your left arm, you might be suffering panic attack symptoms. It is always prudent to have any chest pains checked by a doctor, since they may be a symptom of something more dangerous, on the other hand.
2. Sweating Excessively
Have you ever given a speech and prior to your big moment at the podium, you begin to sweat? Panic attack sufferers can undergo excessive at any time. Therefore, if you are noticing that you become very damp, very suddenly, and especially if you are suffering other symptoms, chances are you are experiencing panic attack symptoms.
3. Abdominal Discomfort
Many panic attack sufferers go through a variety of abdominal symptoms. From nausea to 'butterflies' any baffling abdominal discomfort could be a signal that you need to look for panic attack treatment.
4. Speaking or Breathing Trouble
From hyperventilating to a constricted throat that will not let your words out, this is a common panic attack symptom. If you find yourself having problems breathing or speaking, combined with one or more of the other symptoms here, you may perhaps find that you are suffering from a panic disorder.
5. Unfounded Fear
Panic attacks are all about unreasonable fear. This is usually a generalized, all encompassing fear. It is not controllable, and even if you know, there is nothing to be scared of, you still cannot shake the sense of unease.
If you learn yourself experiencing any of these symptoms, or more than one, talk to a medical practitioner, and get diagnosed. Panic attack symptoms, and the underlying disorders, can be treated. So do not endure in silence! - 29881
About the Author:
Robert Hardy reveals how to cure panic attacks completely and naturally. He discovered a method on how to cure panic attacks that has cured 1,000's.
