What Will Happen If I Ignore My Panic Attacks?

By Greg Anderson

Panic attacks do not get better, they get worse. Sometimes it takes a while, and sometimes the panic attacks begin accelerating right away, but they just do not resolve themselves without any help. Usually panic attacks start in the adolescent years, but occasionally later onset is seen.

Typically, an average adolescent who starts having panic attacks during his or her teenage years and does not seek treatment will continue to suffer from panic attacks. These panic attacks can last for the entire duration of a person's lifespan.

If panic attacks do not get treated they tend to cause additional problems. Often, these other problems are closely related to the dread of having other panic attacks. Some patients are so terrified of having attacks that they do almost anything to avoid them, but this usually does not work out because of the fact that panic attacks really can not be accurately predicted. Hiding from panic attacks will not work, and it can sometimes just make them much worse.

Other Problems That Panic Attacks Can Cause

Many complications can arise as a result of panic attacks. These complications can differ as each person is unique, but the following are some of the more common results that are seen with panic attacks, especially ones that are not treated. These complications include: Depression, phobias, failure in school, problems at work, money issues, drug or alcohol problems, and social problems.

Also, people who have panic disorder, which is the parent disorder of panic attacks, are at a higher medical risk for heart disease. Research into the link continues.

Should you allow your panic attacks to be untreated, fairly severe problems can usually be expected. The fact is that panic attacks simply will not improve unless you get them treated. In order to get them under control in the best way possible, they should be dealt with as early as possible. A really good program that uses psychological techniques that have simple methods to back them up is the Panic Away program. There is no medication, you will be using your own brain power to get panic attacks out of your life.

Panic attacks are a crippling problem and everyone deserves to live a life free of this problem. If you suffer from panic attacks, getting treatment will be the best thing you can possibly do for yourself. - 29881

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