It is becoming more and more common to suffer from depression, and when you are someone who is trying to build a career and live a full life when it happens you are most likely going to need to get some help for it.
The very first symptoms usually involve such as having trouble sleeping and waking up in the middle of the night. There might be headaches involved and you could start to be afraid of not being able to fall asleep at night which will add to the stress you are already having.
Usually someone who is depressed gets the first symptoms without knowing what is going on in his or hers life. It is normal to start feeling anguished and like the walls are falling on you. If you feel like you can't breathe all the time you might be depressed and in the need for medication and or psychotherapy.
There can be short periods of depression with anyone and in those cases it lasts for less than two weeks. This can be a result of something unexpected happening in your life which makes you feel bad. Such could be a break in a long term relationship or a loss of a loved one.
When you feel like you are only going through a process by having a short term season of melancholy, you should not get worried about it. Medication or other treatments for depression are not necessary before you have had these feelings for longer than a month and medication is not necessary in all cases even though the results have been great with minimal side effects while using the new generation SSRI's.
If you feel like you could be depressed it is a good idea to ask people close to you if they have noticed the same thing. If you get a positive answer it is a good idea to go see a doctor for further actions. - 29881
The very first symptoms usually involve such as having trouble sleeping and waking up in the middle of the night. There might be headaches involved and you could start to be afraid of not being able to fall asleep at night which will add to the stress you are already having.
Usually someone who is depressed gets the first symptoms without knowing what is going on in his or hers life. It is normal to start feeling anguished and like the walls are falling on you. If you feel like you can't breathe all the time you might be depressed and in the need for medication and or psychotherapy.
There can be short periods of depression with anyone and in those cases it lasts for less than two weeks. This can be a result of something unexpected happening in your life which makes you feel bad. Such could be a break in a long term relationship or a loss of a loved one.
When you feel like you are only going through a process by having a short term season of melancholy, you should not get worried about it. Medication or other treatments for depression are not necessary before you have had these feelings for longer than a month and medication is not necessary in all cases even though the results have been great with minimal side effects while using the new generation SSRI's.
If you feel like you could be depressed it is a good idea to ask people close to you if they have noticed the same thing. If you get a positive answer it is a good idea to go see a doctor for further actions. - 29881
About the Author:
If you are looking for more information on the depression symptoms then take a look on the linked site to learn more.
