Mental Health And Stress Management

By Carl Garreth Harris

While firms and companies have been increasing focussed on the health and safety of their staff over the past few years, the same concern for their employee's mental health's concerns at their place of work is a far more recent phenomenon.

When the Confederation of British Industry canvassed its members they found 90 per cent agreed employers should show concern for the mental health of their staff and employees. Yet only one in10 of their member companies had actually drawn up a stress management and mental health in the workplace policy.

With people now spending more and more time in the workplace, the importance of their mental health is becoming an increasingly important issue. The stress of the modern day workplace means that the psychological and well being of both management and staff is just important as their physical health and safety at work. Arguably mental and psychological health issues should become a major part of a company's health and safety policy.

It is welcome news that firms are becoming increasingly aware of mental health concerns in the workplace, encouraging management and staff to cope better with work related stress through attendance at courses.

These kinds of mental health training courses are invaluable on two levels; firstly it enables staff to be more aware of the stress they are feeling and provides them with tips and techniques to control those feelings and, secondly, it equips staff to recognise signs of stress in their co-workers.

It is important that businesses take advantage of the courses that are available as a stressed workforce will, in the long term, negatively impact on productivity and profitability. In the short term it will cause problems on the shop floor as well as a rise in absenteeism. Sending staff on a mental health training course will provide solutions for those already feeling the pressures of stress but will also be a pre-emptive safeguard to other employees who will learn how to identify the symptoms of stress and be able to take measures to ensure that stress doesn't develop.

Perhaps the biggest benefit in allowing management and staff to attend a mental health training course is the knowledge that they will gain from being able to understand what stress is and where it comes from. - 29881

About the Author:

Sign Up for our Free Newsletter

Enter email address here