What causes fear? Why does fear seem to cause some people to react irrationally while others go on without too many issues? What causes fear to paralyze a person from living their lives? Some people will focus on the fear, which lead to more problems. What are these problems ? For one thing it can lead to Panic Attacks and Anxiety Attacks. This is when a person will need to seek outside treatment such as a therapist to overcome what causes them fear.
If regular therapy does not seem to help a person suffering from fear then a therapist might prescribe medication to supplement the treatment into what causes fear. But any medicine should be used a for a short duration, but also for as long as is necessary to help the person trying to resolve what causes them fear. This means the person will use certain techniques that will help them to relax and eventually they may be able to wean off the medication.
What Causes Fear - Five Main Causes of Fear
Fear 1 - Common Social Situations
Many people have a problem dealing with social situations. For one thing they may not enjoy being around other people. Some people try to keep people away, both physically and emotionally, due to childhood social memories or even later trauma that effected their belief in others.
Fear 2 - Social Settings of Various Type
Often times a person can have a specific fear about certain situations. For instance, a person may not be able to speak or perform in front of a large group. This fear is often based in a bad memory of a similar experience.
Fear 3 - Closeness to Certain Animals
Animals are a major factor behind what causes fear for some folks. For example a man might not like being near dogs because he was bitten as a child. Of course some people are afraid of dogs because they do not have much experience with them.
Fear 4 - Insects like Arachnids
There are many other things people are afraid of then mammals. Many people are afraid of creatures that are a lot smaller and have a lot more legs. What's the most common fear in the insect world? That would be a spider, actually. Spiders have a tendency to come up on a person suddenly and get into small spaces quickly. A lot of people suffer an irrational fear of the cockroach as well. Cockroaches are also fond of showing up and surprising people.
Fear 5 - Enclosed Spaces
Sometimes a person is afraid of being in an enclosed space. What causes fear such as this? This is usually due to an experience of being closed in an area for a significant length of time such as staying in a tornado shelter or closet during a tornado warning. Punishing children by putting them in small areas like closets can often lead to a fear of enclosed spaces in these children as adults. A fear of enclosed spaces has also been caused by getting trapped in an elevator when the power fails for a long time.
As you see, what causes fear for one person can be similar or different from their friends. While such debilitating fear can affect a person everyday life, with time and help, it is possible to overcome what causes fear and panic. - 29881
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